SPEED TRAINING WORKSHOP
SPEED TRAINING IN TEAM SPORTS:
BUILDING FASTER & MORE ROBUST ATHLETES
A four part approach to ensure that key principles and solutions are embedded in your team but also providing the opportunity to spread them across your club.
PART i
EDUCATION
PART 2
DELIVERY
PART 3
EVALUATION
PART 4
CONSULTANCY
PACKAGES & PRICING
PRE-SEASON
£150
One day workshop on the aims and practices of pre-season fitness, plus planning of fitness elements for that period.
PROFESSIONAL
£300
A one day workshop covering warm ups, practice, and an opportunity for coaches to deliver and receive feedback. 6 month consultancy and cheat sheets included.
ELITE
£550
Two day workshop, taking place over two weeks, covering warm ups and practice. Includes two opportunities for coaches to deliver and receive feedback as well as 12 month consultancy and cheat sheets.
To learn more about SPT’s Speed Training Workshop please download our brochure or
contact Liam Senior on:
Email: seniorperformancetraining@gmail.com Phone: 07539 558 041
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